It'should be a constant motion. This is a great drill to help running backs
practice hand offs, and should be run every day. Water on and off the field
Dehydration should never appear on the football field if both the players and
coaches have good habits.
Last, concentrate on catching it first and
then worry about the defense, and scoring some more yards. A great Handoff Drill
Because hand offs are such a vital part of a running offense, running backs
should practice hand off skills every day. One great hand off drill starts by